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Yet weight gain remains a sensitive, sometimes scary subject for parents who fear too much weight gain, too quickly. Between the ages of 13 and 18, most adolescents double their weight. Other than the first year of life, we experience the most growth during adolescence. Parents keep their children healthiest when they say nothing about their changing shape. Its popularity for weight loss is hurting those who need it mostĬonstant messages about being thin and fit are in danger of overexposing kids to health and wellness ideals that are difficult to extract from actual health and wellness.Ĭompound this with the American Academy of Pediatrics recently changing its guidelines on treating overweight children, and many parents worry even more that saying or doing nothing about their child’s weight is harmful. Ozempic prescriptions can be easy to get online. When I give talks about parenting, I often hear adults express concern and fear about their children starting to gain “too much” weight during early adolescence. I’ve seen parents becoming increasingly worried about how their children’s bodies change during early puberty. Why am I so weird?”īut the worry has gotten worse over the past two decades. Is something wrong with me?” “No one else needs a bra, but I do. “All these guys grew over the summer, but I’m still shorter than all the girls. With so many changes in such a short period of early puberty, they constantly evaluate themselves against each other to figure out if their body development is normal. Kids have always worried about their changing bodies. Yet it sends adults into a tailspin of fear around weight, health and self-esteem.

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How to talk - or not talk - to kids about weightīut one growing pain can be dangerously hard to recover from, and ironically, it’s the one that has most to do with our physical growth.Ĭhildren are supposed to keep growing in adolescence, and so a child’s changing body during that time should not be cause for concern. A little girl in a dress is standing on white scales that show her weight, 3 years Adobe Stock